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What is Remedial Massage? Remedial massage is a complementary therapy which aims to perform assessment and treatment of soft tissue dysfunctions that cause pain and restrict human movement. It is highly effective for several problems that affects the muscles, bones, and tendons. It uses range of techniques like soft tissue (Swedish) massage, Deep tissue massage, trigger point therapy, Mobilising techniques, Muscle energy technique (MET), Myofascial release (MFR), Positional release technique (PRT) and Therapeutic Exercise to identify and treat the exact cause, which in turn and enhance the recovery from the pain and/or stiffness. Remedial Massage Therapy Benefits – Improved Blood circulation Reduced stiffness in Joints and muscles Improved joint range of motion Reduction of muscle fatigue General relaxation for the whole body Reduced stress Minimisation/reduced chronic pain symptoms Improve the recovery of soft tissue injuries Conditions that benefit from Remedial Massage Therapy – General Fatigue and tension Sports injuries General Muscle stiffness and spasm Back pain (Lumbar spondylosis), Neck pain (Cervical spondylosis) Frozen Shoulder and Bursitis Fibromyalgia Osteo & rheumatoid arthritis
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