Panchakarma Detox
Panchakarma is a cleansing and rejuvenating process in Ayurveda for the body, mind, and consciousness. It restores your natural state of health and wellness by cleansing toxins from body, bringing balance in body system. Panchakarma is Sanskrit word that means” Five Treatments”. It helps to correct the essential balance of Tridosha (Vata, Pitta, Kapha) which are main pillars of health.
Ayurveda advises undergoing Panchakarma at the seasonal changes to clean the body and prepare the body to cope up with the changes in weather. It helps to improve digestion and metabolic process.
The five treatments in Panchakarma explained by Charaka are Vamana (medicated vomiting), virechana (medicated purgation), niruha/ asthapana vasti (decoction enema), anuvasana vasti(oil enema) and nasaya (Medicated oil in Nose).
Now a days our lives are too busy, fast, stressful, many times we don’t get time for exercise, the food we eat is also processed unnatural, because of all these factors our system accumulates the toxins which weakens our immunity system and ultimately leads to many diseases. Panchakarma helps to eliminate these toxins from body and helps to bring balance into our systems. It helps to restore digestive system, increases immunity, delay aging process, and helps to eliminate or supress disease.
Whether you are heathy or suffering with any health condition Panchakarma is important for everyone.
